Sessions
Rast is an experiment in generating short guided meditation sessions on the fly. We're searching for the right recipe — how to place fragments, how long to pause. Your ears are our compass.
Generate as many sessions as you like — hit Refresh on any card below to roll a new one. Then tell us: was the pause too long? Voice too loud? Did the audio cut abruptly? Site barely functional? All of it helps.
Below you'll find three content meant for different parts of the day — Shine, Focus, and Goodnight. Try the one that sounds right to you, listen through, and leave a note.
A session to start your day with.
Take a much needed break in the middle of your day or help yourself before that important call.
Session to reflect on your day, clear your mind just before you go to sleep.
Your comments help us improve the sessions.